LOSING WEIGHT-NO ROCKET SCIENCE
So,this post is particularly for my women viewers.And the reason is that we are the beings who are more concerned about our beauty,our figure ,our diets and a lot more.And guess what,I was way more into it.But trust me obsessiveness never do anything good for you. Rather than being in shape,you end up being a slave to Anorexia. Here is some tips that i follow everyday.According to me you need not follow a strict vegetable and fruit diet always.You can have the foods that you love to eat ,if you follow an exercise bounded lifestyle. EXERCISE Exercise is an important factor to be fit.If you regularly exercise your body,trust me you can have whatever you want.Yummy pizzas,burgers,french fries,ice creams, all that are told to be dangerous to your shaped body. I cannot deny that its unhealthy too. But intake of these foods in a less amount doesn't make you ill. Speaking ab...
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